August 2, 2008

Green Goddess Smoothie

Ingredients:

4oz.             Blueberry Pomegranate juice
                   
(other juice optional)

6oz.             Lite vanilla soymilk
                    (reg. milk optional)

1                 Kiwi with fur

4-5              Strawberries
                    (frozen makes it thicker)

1/8              Lime

1/2              Medium Avocado

3 Cups        Raw spinach leaves
                    (well packed)

1 Scoop      Vanilla protein powder
                    (my current favorite is
                    Beachbody Whey Protein)

 Dash           Vanilla extract

10 drops     All natural Stevia sweetener,
                    to taste (can be ordered at
                    Sweetleaf.com. My favorite
                    is the Vanilla Creme Stevia liquid)

1 Cup         Ice


Blend all ingredients except the ice.  Then add ice and blend. 
(If using a Vitamix Blender, all ingredients including ice, can be blended together.) 

Pour into dessert bowls and ENJOY!

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