This is a year for facing fears, personal transformation, and giving more of which we are abundant.

For me, that means charging ahead with my vision of empowering kids through the creation of Green Goddess Programs. In the past year, I’ve been invited as a guest motivational speaker to four schools and two youth sports organizations in the Cleveland, Ohio area, as well as numerous “Siren” appearances all over the country! Some of which include community health conventions, Kalahari Resorts Indoor Amusement Parks, and even a visit to entertain our troops in Iraq!

(click here to see photo galleries of these events or copy and paste the below link into your browser) http://www.valspace.com/gallery/for-viewing/

(click here or follow the below link for more info on the Green Goddess mission)

http://www.valspace.com/green-goddess/

The next few months are filling up fast with visits to schools all over the country. I’ll be jump roping with the Mayfield middle-school 8^th graders on Feb 19^th with proceeds going to the Cancer Society. I have a possible opportunity to present in the Brunswick City School District, as well as Brecksville Middle School this spring. By the end of February, I’ll be in Spokane, WA presenting a healthy message to a low-income school district that truly needs help finding healthy solutions.

So what does this year of transformation and giving more mean for you? You probably already have a laundry list of things you’d like to improve and accomplish. Allow me to bring to you an opportunity you may not have thought of or weren’t sure how to contribute to.

We all know team effort is a must when taking on big things. I’ve scoured the earth to find the most magnificent people to bring onto my team and one of those amazing people is a beautiful woman, Micaela Passeri, or “Miki” for short. We met after I presented at a James Arthur Ray event, The World Wealth Extravaganza, in Las Vegas last fall. Miki and I had instant energy. I noticed she was wearing a wonderful shirt that said, “I love who I am” on the front. I’ve always envisioned a clothing line that expresses positive affirmations, so we talked about promoting a line together. With a great idea in the works, we decided to develop a simple fund-raiser to express our vision of empowering others through the clothes they wear and raising funds for empowering kids programs simultaneously. We thought, "What a grand idea!" 

You can now wear a fun new t-shirt designed by Miki’s beautiful 5-year old girl, Arabella, whom embodies pure love at it’s finest.

                          
(Arabella’s two heart designs)                                     (The artist herself – Arabella)

Grand ideas take passion, creativity, persistence, a lot of grunt work and a little funding to really get rolling. This is where you, our endearing family and friends, can offer your support to help us grow some wings for our grand mission to inspire billions!

There are a few easy ways in which you can help.

a. Pray (send energy out into the Universe) for our mission to continuously grow and succeed in helping hundreds, thousands, millions, and someday billions of children and adults to live a loving, healthy, confident, fulfilling, purposeful life of their own creation! Please do this as often as you feel the urge J

b. Donate any dollar amount to be used for the purchasing of initial production costs for our fund-raiser t-shirts. Click here to make a donation.

c. Pre-purchase one or an unlimited number of our fund-raising t-shirts which will be delivered to you once the printing has been completed.

d. Purchase one or an unlimited number of our fund-raising t-shirts directly in person when we see you at a gathering or event.

e. Pass on this email (pay it forward) to anyone who is open to reviewing opportunities that support the empowerment our future generation.

I, Miki, and the children’s lives we all touch are immensely grateful to you for any and all contribution methods you have chosen in this moment.

Go to JOIN SIREN for more information and to register for this FREE event.

Don't forget to put in the RSVP Code: SIREN

As you know, James Ray is my mentor and this is an extraordinary opportunity for me to live out my dream of being a  motivational speaker/transformational coach and helping billions.  Many of you are familiar with James Ray and know that he is the author of the best selling book and DVD collection "Harmonic Wealth" and teaches the Five Pillars of Health.  I will be the expert speaker for the Physical Pillar. 

Please go to the following link for more information on this wonderful event.

World Wealth Extravaganza!

4oz.             Blueberry Pomegranate juice
                    (other juice optional)

6oz.             Lite vanilla soymilk
                    (reg. milk optional)

1                 Kiwi with fur

4-5              Strawberries
                    (frozen makes it thicker)

1/8              Lime

1/2              Medium Avocado

3 Cups        Raw spinach leaves
                    (well packed)

1 Scoop      Vanilla protein powder
                    (my current favorite is
                    Beachbody Whey Protein)

 Dash           Vanilla extract

10 drops     All natural Stevia sweetener,
                    to taste (sold at Heinens)

1 Cup         Ice

Okay Clevelanders… Are you ready to get serious about your fitness goals? How about joining Siren from 'American Gladiators' (aka: Valerie Waugaman aka: the Green Goddess) every Wednesday Morning for a Plyometrics Class in the park.

If you're asking yourself what plyometrics is… it's "jump training". Challenging, effective, intense oh… and FUN of course.

But don't be intimidated by the likes of a world class athlete like Valerie… We have people at all fitness levels joining us.

Plyo-X is part of the Highly acclaimed workout DVD series P90X. For a preview of P90X just play the video.

So, if you can get your self up and downtown ready to "bring it" by 6:15am on Wednesday mornings, we meet in front of the Marriott Hotel and workout in the park across the street.
Cleveland Marriott Downtown at Key Center. 127 Public Sq.

Hope you'll join us for an empowering start to your day. For more information on the entire Beachbody line of DVDs, workout gear and supplements or to have Valerie as your coach… just click here: The Green Goddess Joins Team Beachbody.

www.MidYearResolutions.com

Hello everyone!

We’re talking about internet millionaires, celebrity trainers, a Men’s Health writer, nutritionists for Olympic athletes and runway models, and me, your sweet & sassy “Siren” from American Gladiators

701 Doud Baker Blvd.- Ste. 106,  Hoover, Alabama 35242

Remember, Octane Cafe is the healthy alternative to fast food.  It's fast, it's healthy and the menu is scrumptious!  Come check out the Smoothies!

Not only good food, but good views too… SIREN is going to be hanging out with the crowd and signing autographs.

More here: OctaneCafe.com