July 14, 2008

Plyo-X in the Park - P90X Clevelanders and All Welcome to Bring it

Okay Clevelanders… Are you ready to get serious about your fitness goals? How about joining Siren from 'American Gladiators' (aka: Valerie Waugaman aka: the Green Goddess) every Wednesday Morning for a Plyometrics Class in the park.

If you're asking yourself what plyometrics is… it's "jump training". Challenging, effective, intense oh… and FUN of course.

But don't be intimidated by the likes of a world class athlete like Valerie… We have people at all fitness levels joining us.

Plyo-X is part of the Highly acclaimed workout DVD series P90X. For a preview of P90X just play the video.

So, if you can get your self up and downtown ready to "bring it" by 6:15am on Wednesday mornings, we meet in front of the Marriott Hotel and workout in the park across the street.
Cleveland Marriott Downtown at Key Center. 127 Public Sq.

Hope you'll join us for an empowering start to your day. For more information on the entire Beachbody line of DVDs, workout gear and supplements or to have Valerie as your coach… just click here: The Green Goddess Joins Team Beachbody.

 

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Filed under Team Beachbody, Blog by val

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July 5, 2008

Harmonic Wealth - My Mentor James Arthur Ray

Harmonic Wealth®: The Movie
James Arthur Ray and 'Harmonic Wealth' have inspired me to reach for new levels of success and I want to share this fantastic material with you if you've not been exposed to it yet.

Filed under Goal Achievement, Blog by val

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July 3, 2008

MID YEAR RESOLUTIONS

www.MidYearResolutions.com

Hello everyone!

How is your 2008 going so far? I thought you’d like to be the first to know about one of the most ambitious projects I’ve ever been involved with. I’m so excited to be able to share it with you. So get ready to be inspired!
During an interview, I really got “in the zone” and revealed some of my most personal motivational techniques that apply to achieving your goals in all areas of your life; fitness, relationships, finances, and your dream career.
If you are one of the 90% who fizzle out on your New Year’s Resolutions and need new inspiration to reach your goals, then this is for you!
Let’s all make Mid-Year Resolutions and recommit……THIS YEAR!!
My dear friends in fitness, Jeremy and Alissa Nelms, have taken MASSIVE action to help us all with our recommitment.
They’ve scoured the Universe and interviewed over 20 of the world’s TOP experts in:
- weight loss
- creating additional income
- improving relationships.
We’re talking about internet millionaires, celebrity trainers, a Men’s Health writer, nutritionists for Olympic athletes and runway models, and me, your sweet & sassy “Siren” from American Gladiators ;)
It’s not often that people are able to gather a list of experts this large to cover this many important, life-changing topics. I’m telling you…I’m impressed.
And the best part…….you get to take advantage of it……for FREE! I love free stuff J
The calls will be released on July 1st, so you’ll need to head over to www.MidYearResolutions.com RIGHT NOW and register to access the free calls. 
Remember to listen to my call. I know you will be inspired to take MASSIVE action!
Love and Power to your day and to your renewed commitment!
DREAM REALLY BIG,
Valerie Waugaman
Aka: Siren of American Gladiators
Aka: Green Goddess
Beachbody Coach: www.milliondollarbody.com/GreenGodess
 
P.S. Again, the website is  www.MidYearResolutions.com

Filed under Blog by val

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