Figure Competition

Many of you may have met me first through my years as an IFBB Figure Professional.

Competing as a figure athlete is one of the most demanding yet rewarding experiences and personal challenges you can ever embark upon.

During my years as a competitor, I had the priveledge of working with some of the best trainers and coaches in the world. I learned more about physical fitness, meal planning, diet and the power of having a very big dream… than I ever imagined.

And I’d like to pass on to you, as much as I can, about not only how to workout and what to do… but how to approach the mental aspects of training.

Working with my good friends at MyBodyBeats.com we recorded three workouts that give you the opportunity to workout with me.

You’ll have me to guide you not only in which exercise I perform, but how to approch each set mentally. You’ll have me to encourage you through each challenging rep and set.

To learn more about MyBodyBeats and Read more